I am a highly driven and experienced online coach that always delivers a high-standard service. Body transformation specialist that has obtained a lot of fantastic results for clients whose goals have been to create curves, tone up or build an athletic figure.
I am highly skilled in the delivery of intense training using hypertrophy and weightlifting programming that is designed to meet each individual client’s goals and needs.
I have worked in the fitness industry, on and off, for over 10 years. I am a personal trainer, outdoor Bootcamp instructor, and yoga instructor. I am also ex-military, I was one of the fine few female RAF firefighters. As well as physical fitness, I have a huge passion for helping people mentally, in most of my training sessions, I feel like a life coach! But, I love it!
Fitness is not about obsessing over the number on the scale or punishing your body. It has never been about crash diets, food fads or dodgy supplements.
Fitness is about becoming the best version of yourself.
I will help you smash your goals and discover your true potential!
I started my journey in martial arts at age 9 in Judo 1991
Karate Shoto Kan 1998-2000, Brazilian Jiu Jits 1998-2021
Mixed Martial Arts 1999, Taekwondo 2000-2001, Boxing & sambo 2002, Kickboxing 2003, Muay Thai 2004, Wrestling 2004, Escrima/Kali 2010, 3x Profesional Pro MMA lightweight Champion, Grapple & Strike 2006 and Staydown Fc 2012
Brendan has been helping and inspiring children and adults to live a healthier more active lifestyle since 2009. He has worked with an array of clients from beginners seeking help, guidance and motivation including people with health problems, disabilities and injuries to athletes looking to gain an edge over their sporting competition through intense sports conditioning programs.o
My name is Chrysanthi Tsoukla. I am 25 years old and I am from Greece. I have 5 years’ experience in fitness. I started as a dancer from a very young age and after I graduated from the University of Physical education and sport science. My passion for fitness made me love my job and I helped a lot of people achieve their goals and make fitness a lifestyle!!
I’ve been training in martial arts since I was 11 years old.
ranging from a Taekwondo background then boxing and krav maga before making the final move to mixed martial arts. I’ve also worked many years in the security industry and am a trained close protection operator.
I am Eli, I am into sport since I was born, volleyball, rollerblade, athlete. Sprinter when I was a teen, then runner, gym addicted, walking long distance, swimming, rowing, bouldering. Fan of monkey bars. Fascinated by yoga Pilates lessons
My name is George Angelo and I have been training in Martial Arts for over 35 years and an Instructor for 20 years. Over these years I’ve studied several different styles including Hap Kune Do, Ninjutsu, Penchak Silat and Loong Keun Do which includes concepts of Wing Chun, Kali, Kickboxing and Jiu Jitsu.
I am a qualified strength and conditioning coach, I have trained athletes from a variety of sports such as basketball, rugby, tennis, powerlifting and American football.
I want to train athletes to take their athleticism to the next level and reach their goals, and help non-athletes realize how fit and athletic they can become with the correct training. Currently studying for a Ph.D. in sport and exercise science
My name is Julian John I am a fully qualified personal trainer. I have been within the fitness industry for over 15 years and have a background in athletics and martial arts. My aim is to take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging,
I come from an extensive and varied aerobic dance and fitness background and have been teaching Yoga for the past ten years. I also teach Pilates, Spirals and Barre – the principles of which are similar.
My mission is to teach, inspire and empower people trapped in false beliefs and disordered habits to heal their relationship with their body and flourish into the best version of themselves, the healthiest physically and mentally
I have always loved pushing my body to its limits. I’ve been training hard and regularly since a young age and I have a real passion for fitness. This passion translated into an urge to help people achieve goals they had only dreamed of.
I’m Tom, I’m 23, working in the fitness industry for over a year now and training in Olympic Weightlifting for over 2 years. A brief subscription of my background is; I use to be a professional dancer and trained
at the Urdang Academy in London.