AMY COUTIN

Contact: 03332244756

Amy Coutin Online Fitness coach profile image

HI,

I have worked in the fitness industry, on and off, for over 10 years.
I am a personal trainer, outdoor boot camp instructor, and yoga instructor.
I am also ex-military, I was one of the fine few female RAF firefighters.
As well as physical fitness, I have a huge passion for helping people mentally, in most of my training sessions, I feel like a life coach! But, I love it!

SERVICES

Full Body Resistance Band Workout

Resistance bands are an inexpensive and convenient option for people of any age or fitness level.  They’re safe, easy to use

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The Protein With Tales and Scales

You do not often see over weight Oriental Japanese or Eskimo people and if you do they probably have been corrupted by our high fat diet..

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Is Personal Training for You?

For some reason, out growing your blue jeans is not enough of a butt buster to get up off the couch and workout..

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