Online Personal Training (Monthly Subscription)


Our online personal training is a minimum of 3 month minimum subscription and includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedules sent directly to our app and online portal.

You have an unlimited amount of fitness plans to choose from all exercises come with a full exercise tutorial video instructions for your safety.

You work one to one with your coach with 24 hour support, you will receive a detailed weekly nutrition and fitness report that is easy to under stand

Also includes:

1. App / Online Portal Access
2. Daily food Log
3. Weekly Dietary Analysis
4. Meal Prep Recipes
5. Smoothie Recipes
6. Weekly Weight Monitoring
7. Specific Calories / Macros
8. Exercise Plan