AMY CONNOR

Contact: 03332244756

Amy Connor Online Fitness coach profile image

Hi,

I am a highly driven and experienced online coach that always delivers a high standard service.

Body transformation specialist that has obtained a lot of fantastic results for clients whose goals have been to create curves, tone up or build an athletic figure.

I am highly skilled in the delivery of intense training using hypertrophy and weightlifting programming that is designed to meet each individual client’s goals and needs.

Empowering women is my main purpose and, enabling them to believe that they can get the body they have always wanted and feel the best they ever have- if they are willing to put the hard work in.

Women are the focus of my skill set and knowledge. I provide an excellent customer service which pushes and motivates women into reaching their goals. I am now focusing on pre-post-natal, the menstrual cycle and how that effects women’s bodies in/outside of the gym. With also how my role plays a part in that and how it impacts training.

Whether you are just beginning your fitness journey or having no luck in the gym by yourself, I can help you. My ladies are supported 100%.

SPECIALISTS AREAS

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Crossfit
  • Weight lifting

QUALIFICATIONS

  • Level 2+3 qualified
  • First Aid
  • Pad work